Research objective
The research aims to identifyThe effect of circular strength training on some special physical variables and the level of skill performance among female handball players
Research hypotheses
-There are statistically significant differences between the averages of the pre- and post-measurements in the level of some special physical variables among female handball players, in favor of the post-measurement.
-There are statistically significant differences between the averages of the pre- and post-measurements in the level of skill performance among female handball players and in favor of the post-measurement.
Some terms included in the search
Circular force
It is one of the training forms used recently in the sports field. It is a system that combines tradition and modernity, by mixing modern science with ancient training methods. It consists of three components: flow exercises, prasara yoga exercises, and club exercises. (1:20)
Search procedures:
Research methodology:
The researcher used the experimental method as it suits the nature of this research, by using an experimental design for one experimental group using its pre-post measurement.
The research sample:
The researcher chose the research sample intentionally from handball juniors under (14) registered with the Wadi Degla Club and registered with the Egyptian Handball Federation for the sports season (2022/2023).The total sample size before conducting the main experiment was (20)GamerAnd he roseTresearcherH By excluding a number of (8) female players to conduct the exploratory study on them, the basic research sample became (12) female handball players and used them as a basic sample.