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326229

Can Blood Flow Restriction Exercise Cause Blood Pressure Alterations in Healthy Young Adults

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Last updated: 01 Jan 2025

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Abstract

Abstract Background: Blood flow restriction (BFR) training is a trendy alternative for standard resistance exercise since it can enhance muscular strength and diameter without requiring training with high-load. Some individuals who use BFR at low loads need to attenuate their cardiovascular response to exercise; contraction patterns may be one of the factors that can affect the cardiovascular response. Aim of Study: The current study attempted to assess the acute cardiovascular response of healthy young individuals to lower body resistance exercise with blood flow restriction training (BFR). Subject and Methods: The participants were selected from benha university students, study was conducted over a 6- month period from September 2022 to March 2023 This was a randomized controlled, pre-test, and post-test study. Subjects who met the selection criteria divided randomly into 3 groups. Group A: 40 participants performed a single trial of unilateral pattern of resistance exercise with blood flow restriction (UIL-BFR) with 40% of arterial occlusion pressure (AOP) 30% of one-repetition maximum (1RM) Group B: 40 participants performed a single trial of bilateral pattern of resistance exercise with blood flow restriction (BIL-BFR) 40% of arterial occlusion pressure (AOP) and 30% of one-repetition maximum (1RM). Group C: 20 participants performed single trial of resistance exercise 30% of one-repetition maximum. Results: There was significant rise in Systolic blood pressure following exercise in the (UIL-BFR) group (p-value <0.001). In the (BIL-BFR) group, there was a significant reduction in Systolic blood pressure after exercise compared to before exercise (p-value <0.001). Conclusion: These results suggested that those who want to decrease risk of a cardiovascular incident may choose (BIL-BFR) over (UNI-BFR).

DOI

10.21608/mjcu.2023.326229

Keywords

Blood flow restriction, KAATSU training, Blood pressure-hemodynamics, Cardiovascular, heart rate, Resistance exercise

Authors

First Name

ASMAA M. SHARABASH, Ph.D.*

Last Name

HANY E. OBAYA, Ph.D.*; EMAN H. EL-SALHY, M.Sc.**; AHMED M. SALAMA, Ph.D.**

MiddleName

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Affiliation

The Department of Physical Therapy for Cardiopulmonary Disorders and Geriatrics, Faculty of Physical Therapy, Cairo University* and Department of Physical Therapy for Internal Medicine and Geriatrics, Faculty of Physical Therapy, Benha University**

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Volume

91

Article Issue

09

Related Issue

44344

Issue Date

2023-09-01

Receive Date

2023-11-15

Publish Date

2023-09-01

Page Start

1,167

Page End

1,171

Print ISSN

0045-3803

Online ISSN

2536-9806

Link

https://mjcu.journals.ekb.eg/article_326229.html

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https://mjcu.journals.ekb.eg/service?article_code=326229

Order

326,229

Type

Original Article

Type Code

263

Publication Type

Journal

Publication Title

The Medical Journal of Cairo University

Publication Link

https://mjcu.journals.ekb.eg/

MainTitle

Can Blood Flow Restriction Exercise Cause Blood Pressure Alterations in Healthy Young Adults

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Article

Created At

30 Dec 2024