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378746

The effect of a rehabilitation program using dynamic neuromuscular stability exercises on lower back pain among artistic gymnasts

Article

Last updated: 04 Jan 2025

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Abstract

This study aims to determine the effect of a rehabilitation program using dynamic neuromuscular stabilization (DNS) exercises on lower back pain for female gymnasts. Method: The experimental method was used for the sample under study and pre- and post-measurements were conducted on it. The study was conducted on a sample of 10 female artistic gymnasts 14-15 years old at Alex-Olympic Club. The sample was chosen intentionally and placed in an equal group according to the basic variables and physical tests. The rehabilitation program was implemented 4 sessions per week for 10 weeks, and data was collected before and after the rehabilitation program. Results: The rehabilitation program helped increase internal abdominal pressure (IAP) and activate the integrated spinal stabilizing system (ISSS), which reducing lower back pain for female gymnasts. This was demonstrated by the results of the numerical pain assessment scale, the modified oswestry disability questionnaire, fear avoidance beliefs questionnaire, breath holding time during inspiration and Expiration, respiratory rate, and back muscle strength (P< 0.05). Conclusion: It is suggested that DNS is necessary to reduce lower back pain in female gymnasts and improve back muscle strength.

DOI

10.21608/jass.2024.287240.1105

Keywords

DNS, Rehabilitation Program, Lower back pain

Authors

First Name

Abdallah

Last Name

Mohamed

MiddleName

Abdelmonaem Ibrahim

Affiliation

Department of Biological Sciences and Sports Health, Faculty of Physical Education, Alexandria, Egypt

Email

dr.abdallah.haridi@alexu.edu.eg

City

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Orcid

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First Name

Aya talla

Last Name

Saad Ahmed

MiddleName

Ahmed

Affiliation

lecturer at Department of Sports Training and Movement Sciences, Faculty of Physical Education – For Girls - Alexandria University

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Orcid

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Volume

14

Article Issue

2

Related Issue

46667

Issue Date

2024-12-01

Receive Date

2024-05-08

Publish Date

2024-12-01

Page Start

6

Page End

14

Print ISSN

2357-0024

Online ISSN

2357-0059

Link

https://jassalexu.journals.ekb.eg/article_378746.html

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https://jassalexu.journals.ekb.eg/service?article_code=378746

Order

2

Type

Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

The effect of a rehabilitation program using dynamic neuromuscular stability exercises on lower back pain among artistic gymnasts

Details

Type

Article

Created At

25 Dec 2024