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317630

Effect of directed strength Exercises in Terms of balance indicators on the Snatch Catching and Clean Receiving for Youth Women weightlifters

Article

Last updated: 04 Jan 2025

Subjects

-

Tags

 Fundamentals and programs for training sports activities, multiple sports, competitions and individual sports

Abstract

Abstract. This research aims to investigate the effectiveness of guiding strength training based on balance indicators (body inclination towards the four spatial directions and balance degree) during performance. Methodology, the experimental approach due to its suitability for the nature and idea of the study Sample, consist of 23 female of weightlifters youth, with an average age of (13.62±1.5) selected purposively. The sample was divided into two groups according to the inclination index while receiving the weight as follows: First Group consisted of 13 players (inclination towards the positive side on the x axis) and the Second Group consisted of 10 players (inclination towards the negative side on the x axis). All participants had an overall balance score below 6/10 of the general balance index, Both groups underwent a 12-week training program consisting of three training units per week, with each unit lasting 90 minutes. Statics (MEAN – ST.DEVISION - SKEW – T.TEST- CHANGE RATE) were utilized using the SPSS program. Results, there is an improvement in the percentage of general balance, which was 89.80% for group 1 and 68.21% for group 2, and the rate of successful attempts in clean was 20.52% for group 1 and 21% for group 2 ,snatch was 30.51% for group 1 and 35.96% for group 2. Recommendations We advise the need to pay attention to balance indicators when developing both balance and muscle strength because of their association and influence on each other during performance and improve the records level.

DOI

10.21608/eijssa.2023.220861.1204

Keywords

Balance indicators, Snatch Catch, Clean Receiving

Authors

First Name

Ahmed

Last Name

Awad

MiddleName

-

Affiliation

Department of Sports Training, Faculty of Physical Education, Damietta University, Egypt

Email

dr_ahawad@du.edu.eg

City

New Damietta

Orcid

0000-0002-1470-9294

First Name

Ahmed

Last Name

Rehan

MiddleName

-

Affiliation

Department of sports training, faculty of physical education, Mansoura University Egypt

Email

a_re7an@hotmail.com

City

mansoura

Orcid

-

First Name

Kenan

Last Name

Erdağı

MiddleName

-

Affiliation

Department of Physical Education and Sports, Faculty of Educatin,TheUniversity of Necmettin Erbakan,Konya,Turkey

Email

kenanerdal@hotmail.com

City

KONYA, TURKY

Orcid

-

Volume

23

Article Issue

1

Related Issue

43530

Issue Date

2023-06-01

Receive Date

2023-07-04

Publish Date

2023-06-01

Page Start

70

Page End

91

Print ISSN

3009-7401

Online ISSN

2356-9417

Link

https://eijssa.journals.ekb.eg/article_317630.html

Detail API

https://eijssa.journals.ekb.eg/service?article_code=317630

Order

317,630

Type

Original Article

Type Code

1,147

Publication Type

Journal

Publication Title

International Journal of Sports Science and Arts

Publication Link

https://eijssa.journals.ekb.eg/

MainTitle

Effect of directed strength Exercises in Terms of balance indicators on the Snatch Catching and Clean Receiving for Youth Women weightlifters

Details

Type

Article

Created At

25 Dec 2024