Beta
299458

The impact of post activation potentiation during warming up using vertical drop jump on some of the physical variables for female volleyball players

Article

Last updated: 04 Jan 2025

Subjects

-

Tags

 Curricula for sport education.

Abstract

The current study aimed to know the effect of post activation potentiation during warm-up using the vertical drop jump on both the muscular ability of the lower extremities and the reactive agility of female volleyball players. The study sample consisted of 15 female players from the Aviation Club first – team (age: 21,96 ± 1.80 years), (body mass: 68.96 ± 8,13 kg), (height: 172,35 ± 4 , 39 m). The experimental method with a single experimental group was used with a measurement design (pre- and post-test). The vertical drop jump test using the Axon jump was used to measure the muscular ability of the lower extremities, and the test (9, 3, 6, 3, 9) to measure reactive agility. The measurements were carried out in two parts: the first part was the pre-test, in which the values of the two tests under study were determined, And the second part, in which the post-test was carried out after applying the post activation potentiation in 5 m and after the pre-test in 48 hours. The results showed positive sharp muscle activation in improving the muscular capacity values of the lower extremities represented by the jump height in addition to the improvement in speed in the interactive agility test.

DOI

10.21608/eijssa.2022.155441.1184

Keywords

Post activation potentiation, lower extremity muscular ability, reactive agility, vertical drop jump

Authors

First Name

sama

Last Name

hamed

MiddleName

samer

Affiliation

sports training department, faculty of physical education for girls, Helwan university, Cairo, Egypt

Email

sama.samer6.ss@gmail.com

City

-

Orcid

-

Volume

22

Article Issue

1

Related Issue

41310

Issue Date

2023-02-01

Receive Date

2022-08-09

Publish Date

2023-02-01

Page Start

31

Page End

41

Print ISSN

3009-7401

Online ISSN

2356-9417

Link

https://eijssa.journals.ekb.eg/article_299458.html

Detail API

https://eijssa.journals.ekb.eg/service?article_code=299458

Order

299,458

Type

Original Article

Type Code

1,147

Publication Type

Journal

Publication Title

International Journal of Sports Science and Arts

Publication Link

https://eijssa.journals.ekb.eg/

MainTitle

The impact of post activation potentiation during warming up using vertical drop jump on some of the physical variables for female volleyball players

Details

Type

Article

Created At

25 Dec 2024