research aims :-
1 - Develop an appropriate planning for the formation of the contents of the training load cycle with an increase in the size of the training load that can be used during the time available for download after the breaks and until the date of the main competitions.
2 - To identify the effect of using an increase in the size of the training load on some physical and functional variables of young boxers
Search procedures :-
The experimental method was used using the experimental design of two groups, one experimental and the other control.
The research sample
The research sample was chosen by the intentional method of youth boxing players from
Above 17: less than 19 years old from clubs and centers (Al-Nujoum Sports Club - Al-Salam Club - Sadat City Youth Center) in Al-Menoufia region. The number of the research sample members was 17 young boxers, including 6 boxers who were subjected to the exploratory study