Breakfast is considered one of the necessary natural activities, as it works to relax the body, as the liver produces ketones in the body by using them as energy, and when you eat carbohydrates, your body will provide glucose and insulin. Glucose is the easiest atom for your body to diversify and use as a prebiotic, so it will be picked from a vital source of your body's energy.
           The findings demonstrated that, as compared to the control group, there was no discernible variation in the LDL level in those who skipped breakfast. The findings also demonstrated a statistically significant variation in HDL levels between those who skipped breakfast and the control group.
           The outcome showed that those who skipped breakfast had significantly lower haemoglobin levels "P < 0.05" than those in the control group. The outcome also showed that those who skipped breakfast had significantly lower platelet, red blood cell, and white blood cell counts "P < 0.05" than those in the control group. Additionally, the results showed that those who skipped breakfast had significantly lower AST and ALT levels "P < 0.05" than those in the control group.
           Based on the study findings, we draw the conclusion that eating natural food at regular intervals has a noticeable physiological impact on those who skip breakfast in comparison to the control group, which is what caused harm to the liver and other bodily organs' levels and activities.