Uterine fibroids are noncancerous growths that develop in muscular wall of uterus. It is
claimed that consuming certain types of food in excess in addition to assuming a sedentary
life style are risk factors for the development of uterine fibroids. Objective: Explore the
relationship between diet, physical activity and the development of uterine fibroids. Setting:
The study was carried out in the out-patient gynecologic clinic affiliated to Zagazig
University Hospital. Subjects: It comprised a purposive sample of 300 women, divided into
two equal groups (150 each). The study group included women diagnosed with uterine
fibroids and the control group included women free from uterine fibroids. Tools: Three tools
were used to collect the necessary data; a structured interview schedule, short-form Food
Frequency Questionnaire (FFQ) and International Physical Activity Questionnaire (IPAQ).
Results: The study revealed that higher consumption of meat and fats is significantly
associated with an increase risk of uterine fibroids development. While the higher intake of
vegetables, grains and fruits are significantly associated with decrease in development of
uterine fibroids. High physical activity is associated with lower prevalence of uterine fibroids.
Conclusion: The higher intake of vegetables, grains and fruits as well as high physical
activity is associated with lower prevalence of uterine fibroids, and a high intake of meat and
fats is associated with a higher prevalence of uterine fibroids. Recommendations:
Educational program to nurses working in maternity and gynecological settings about the
importance of teaching women about prevention of uterine fibroids through consuming a
healthy diet and regular performance of physical activity.