Objective Evaluate the influence of diet on the sexuality of women. Patients and procedures This is a cross-sectional cohort study of observations. The methodology utilised was a questionnaire on self-reporting. The amount of surveys that may be used was 300, Married ladies who have frequent sex and consume all kinds of cuisine. Outcomes The overall findings of this research suggest that diet plays an important role for healthy women in overall sexual function. Concluding There is a link between diet and sexual performance markers, which include lubrication, easy orgasm and sexual intercourse frequency. Food has a favourable or negative impact on sexual activity for both sexes at any age. It is not seen as a remedy for sexual dysfunctions, but may be a conveniently available cofactor in sexual activity augmentation.