Karate is competitive sport that requires special skillful physical abilities, and karate is characterized by defensive and offensive methods, and considered one of the best sports in self-defense.
The study aims to identify the effect of training day planning directive on some physical and skill requirements of kumite players - was applied in the hall of the Faculty of Physical Education for Men - Alexandria University- Egyptian national karate players under the age of 21 men. The study sample was deliberately chosen from the karate sport players specializing in the actual fighting competition 'comet' at the Olympic Sports Club, Victoria's Champions Club, Somuah Sports Club, and the Al-Jays Vanguards Club. The sample number for the study reached (6) players - It is also evident from the data is an effect on the development of the values of the physical-skill requirements under study for the offensive activity. The researchers refer to the application of the characteristics of the interval training method in the parallel method with the specialization in choosing exercises similar to the nature of skill performance within the training content with rationing and implementation. It has the training stations in the training unit, training it individually and enjoys privacy in implementation and selection according to the playing positions during the main part of the training unit, in addition to distributing the training load to the player in privacy and individuality, and thus coincided with the player's acceptance of the daily training load in a better way and its contents.