Beta
ManageSearchChatDiscover
84860

Effectiveness of Special Strength Training on Some Physical and Kinetic Parameters Affecting Instep Kick for Soccer Juniors

Article

Last updated: 25 Dec 2024

OverviewSimilar Items

Subjects

-

Tags

-

Abstract

Objectives: To examine special strength training program effects on physical variables and kinetic variables affecting instep kick for the soccer juniors. Design: Special Strength training program was applied for 12 weeks, 3 trainings a week lasting from 60 - 80 minutes each. Participants: 20 soccer juniors were equally and randomly divided into two groups experimental (n=10) and control (n=10) groups. Main Outcome Measures: The anthropometric (height and weight) and physical tests (isometric back and leg strength test, Quadrant jump test, vertical jump, Illinois agility test), testing skill (accuracy kick on goal), and photography with movement analysis used high-speed video camera (250 frame/s via Simi motion analysis system). Results:  Statistically differences were found on physical tests (isometric back and leg strength, Quadrant jump, vertical jump, Illinois agility tests), testing skill (accuracy kick on goal) and kinetic variables between control and experimental groups. Conclusions: Although there is statistically significance for the experimental group, the special strength training is a very specific way to train as the experimental evidence for this workout demonstrates. It involves mainly weight bearing activities and some core muscle group exercises that are believed to be very important for soccer juniors.

DOI

10.21608/jass.2013.84860

Keywords

soccer, special strength, Instep kick, kinetic

Authors

First Name

Ehab

Last Name

Hamed El-Berawy

MiddleName

-

Affiliation

Faculty of Physical Education, Mansoura University, Mansoura, Egypt

Email

-

City

-

Orcid

-

First Name

Amr

Last Name

Aly Shady

MiddleName

-

Affiliation

Faculty of Physical Education, Mansoura University, Mansoura, Egypt

Email

-

City

-

Orcid

-

Volume

3

Article Issue

2

Related Issue

12779

Issue Date

2013-07-01

Receive Date

2013-05-01

Publish Date

2013-07-01

Page Start

146

Page End

155

Print ISSN

2357-0024

Online ISSN

2357-0059

Article File

JASS_Volume 3_Issue 2_Pages 146-155.pdf

PDF . 343.9kB

Link

https://jassalexu.journals.ekb.eg/article_84860.html

Detail API

https://jassalexu.journals.ekb.eg/service?article_code=84860

Order

14

Type

Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

Effectiveness of Special Strength Training on Some Physical and Kinetic Parameters Affecting Instep Kick for Soccer Juniors

Details

Type

Article

Created At

22 Jan 2023