84907

Effect of a Resistance Training Program on GH, IGF-1, Lactate and Digital Level in Female Swimmers

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Last updated: 04 Jan 2025

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Abstract

Purpose. to prospectively elucidate the effect of  resistance training program on growth hormone (GH), the insulin-like growth factor-1(IGF-1), lactate (LA), maximal oxygen uptake (VO2max), pulse rate, muscle strength, and Digital Level in ten female swimming who underwent a resistance training program for 8 weeks. Methods. The participants underwent a one hour resistance-training program, three times per week, for 8 weeks. Results. The results of the present study showed an increase in GH and IGF-1 level; and VO2max  Besides, the training program had a positive effect on Digital Level while LA level was decreased after the training program. Pulse rate was decreased. Conclusion, our study showed that a resistance training program positively affected the players' fitness and Digital Level, increased the muscular strength and provoked an increased GH and IGF-1. It is recommended to use a resistance-training program to increase the Digital Level of Swimmers.

DOI

10.21608/jass.2011.84907

Keywords

Growth hormone, insulin like growth factor-1, Lactate, Maximal oxygen uptake, Muscle strength, Pulse rate, Resistant training, digital level

Authors

First Name

Nadia

Last Name

Taher Shosha

MiddleName

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Affiliation

Faculty of Physical Education for Girls, Zagazig University, Zagazig, Egypt

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Volume

1

Article Issue

2

Related Issue

12773

Issue Date

2011-07-01

Receive Date

2011-05-01

Publish Date

2011-07-01

Page Start

133

Page End

139

Print ISSN

2357-0024

Online ISSN

2357-0059

Link

https://jassalexu.journals.ekb.eg/article_84907.html

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https://jassalexu.journals.ekb.eg/service?article_code=84907

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12

Type

Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

Effect of a Resistance Training Program on GH, IGF-1, Lactate and Digital Level in Female Swimmers

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Article

Created At

22 Jan 2023