Beta
ManageSearchChatDiscover
84626

Evaluating the Effectiveness of Using Stretch Exercises as a Recovery Strategy

Article

Last updated: 25 Dec 2024

OverviewSimilar Items

Subjects

-

Tags

-

Abstract

The purpose of this study is to assess the effectiveness of using stretching exercises as         a means of restoring healing (recovery) and compare it with negative comfort using the experimental method and the most important recommendations is guiding the training process based on the use of stretch exercises As a means to maintain the motion range, not as a means to recovery between Intervals or after the end of the training units.

DOI

10.21608/jass.2017.84626

Keywords

Blood lactate, Enzyme for lactate dehydrogenase (LDH)

Authors

First Name

Moutaz

Last Name

Mohamed Eltaher

MiddleName

-

Affiliation

Faculty of Physical Education for Boys, Alexandria University, Alexandria, Egypt

Email

-

City

-

Orcid

-

First Name

El Saied

Last Name

Abd El Hamid Salem

MiddleName

-

Affiliation

Faculty of Physical Education for Boys, Alexandria University, Alexandria, Egypt

Email

saiedsalem2020@gmail.com

City

-

Orcid

-

Volume

7

Article Issue

3

Related Issue

12638

Issue Date

2017-12-01

Receive Date

2017-10-01

Publish Date

2017-12-01

Page Start

45

Page End

50

Print ISSN

2357-0024

Online ISSN

2357-0059

Article File

JASS_Volume 7_Issue 3_Pages 45-50.pdf

PDF . 493.2kB

Link

https://jassalexu.journals.ekb.eg/article_84626.html

Detail API

https://jassalexu.journals.ekb.eg/service?article_code=84626

Order

6

Type

Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

Evaluating the Effectiveness of Using Stretch Exercises as a Recovery Strategy

Details

Type

Article

Created At

22 Jan 2023