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The Effect of Functional Resistance Drills Using Elastic Band on Some of Physical and Kinematic Variables on Release Phase in Javelin Throw Event

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Last updated: 04 Jan 2025

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Abstract

The purpose of this study is to identify the effect of functional resistance drills using elastic band on some of physical and kinematic variables on release phase in javelin throw event. Experimental approach was used with one experimental group sample was intentionally selected form under 20 years javelin thrower at Mansoura Sports Stadium and consisted 6 javelin thrower. the researcher used the experimental method and the research sample was selected from intentional second-year males students of the Faculty of Physical Education - Mansoura University which have level apical featured in the competition javelin and the number (20) students were divided into two equal groups functional resistance drills program applied in special preparation phase for 10 weeks 4 trainings unites a week with repetitions from 8 to 12 in 3 sets to 5. Conclusions functional resistance training drills using elastic band has positive effect on improving the maximum strength , power of two legs and motor balance to the study sample. Functional resistance training using elastic band led to improved height , angle ,speed release and throwing distance of the study sample in the javelin event.

DOI

10.21608/jass.2015.84521

Keywords

Functional resistance drills, Elastic band, kinematic variables, Javelin throw release phase

Authors

First Name

Mohammed

Last Name

Aldiasty Awad

MiddleName

-

Affiliation

Faculty of Physical Education, Mansoura University, Mansoura, Egypt

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Orcid

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Volume

5

Article Issue

4

Related Issue

12631

Issue Date

2015-12-01

Receive Date

2015-10-01

Publish Date

2015-12-01

Page Start

1

Page End

9

Print ISSN

2357-0024

Online ISSN

2357-0059

Article File

JASS_Volume 5_Issue 4_Pages 1-9.pdf

PDF . 619.7kB

Link

https://jassalexu.journals.ekb.eg/article_84521.html

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https://jassalexu.journals.ekb.eg/service?article_code=84521

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Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

The Effect of Functional Resistance Drills Using Elastic Band on Some of Physical and Kinematic Variables on Release Phase in Javelin Throw Event

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Article

Created At

22 Jan 2023