Athletic training is an educational process with an individual character to care the individual differences in terms of age, sex and degree-level. The training of youth differs from the adult training and training is different for boys and girls training differs depending on the training of teamwork required by the various centers and the centers of skills and abilities. It also differs training games and various sports activities depending on the characteristics of each activity, there are sports depends mainly on endurance while other sports to rely on force, and so.