ABSTRACT
Objectives: Examine the effect of exercises in treating upper crossed
syndrome (UCS).
Methods: Eighteen patients aged from 25-40 years with UCS from both
populations. patients were randomly assigned into two equal groups;
Group A (n=9) stabilization exercises and stretching exercises for 30
minutes and Group B (n=9) received stretching exercises only for 15
minutes. Both groups received 1 session/ week for 12 weeks. pain
intensity level measured by visual analogue scale (VAS) and functional
activity measured by neck disability index (NDI), measurements taken
pre-treatment and after 12 weeks of treatment for both groups. Results:
VAS and NDI scores showed significant reduction in both groups, but
group A showed more improvement than group B. Conclusion:
Combined exercises showed considerable changes in treating UCS.