The Effectiveness of Developing Endurance Ability on some Special Physical Variables and the Digital Level for 400-meter Hurdles Female Players (Analytical Research)
*Prof.Laila Abd El Baky
**Prof.Reem Mohamed Mohsen
*** Asst. Prof,ALshaimaa Gaber Ali
****Azza Abd El Hamid Mahmoud
Abstract:
This research aims to identify the effect of strength endurance training on the physical and the digital level variables of the 400-meter hurdles. The researcher used the experimental method using the experimental design with a pre- and post-measurement for one experimental group. Among the most important results was that there are statistically significant differences between the pre and post-measurements in favor of the post-measurement in some physical variables related to the 400m hurdles race under study. and the improvement percentage between the pre and post-measurements in the digital level for the 400m/h race, . The researcher recommends the need to focus on improving the ability and endurance ability of the 400-meter hurdles female players.
Keywords: Developing Endurance Ability - Physical Variables
*Professor, Department of Track and Field Competitions Training, Faculty of Physical Education for Girls, Helwan University.
** Professor, Department of Biological Sciences and Sports Health, Faculty of Physical Education for Girls, Helwan University.
*** Assistant Professor, Department of Track and Field Competitions Training, Faculty of Physical Education for Girls, Helwan University.
****Athletics coach at Al-Zohour Club and Nasr City Club