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259163

The Effectiveness of Acrotramp Training on Muscular Ability and Skill Performance of Some Ballet Jumps

Article

Last updated: 25 Dec 2024

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Tags

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Abstract

This research aims to identify the effect of Acrotramp training on both Muscular ability and the skill performance level of some ballet jumps (Changement - Sissonne - Ba du chat), The researcher used the experimental method for its suitability with the research nature by using the experimental design of two groups; experimental and control, and conducting its pre and post measurements, The basic sample number became (20) participants divided into two groups (experimental group - control group), each consisting (10) players, The program took (8) weeks and included (24) training units in terms of (3) training units per week, and the training unit time was (60) minutes, One of the most important search results: The proposed Acrotramp exercises led to an improvement in the muscular ability level of ballet players by 27.44%, The proposed Acrotramp exercises led to an improvement in the skill performance level of some ballet jumps under study for ballet players by 46.92%.

DOI

10.21608/eijssa.2022.117353.1102

Keywords

Acrotramp, Training, power, Ballet, Jumps

Authors

First Name

Sara

Last Name

Ibrahem

MiddleName

Yahia

Affiliation

Department of Dance Training and Erythmics, Faculty of Physical Education for Girls in Gezira - Helwan University

Email

sarayahiaazb@gmail.com

City

القاهرة

Orcid

-

Volume

019

Article Issue

1

Related Issue

36651

Issue Date

2022-02-01

Receive Date

2022-01-27

Publish Date

2022-02-01

Page Start

8

Page End

25

Print ISSN

3009-7401

Online ISSN

2356-9417

Link

https://eijssa.journals.ekb.eg/article_259163.html

Detail API

https://eijssa.journals.ekb.eg/service?article_code=259163

Order

259,163

Type

Original Article

Type Code

1,147

Publication Type

Journal

Publication Title

International Journal of Sports Science and Arts

Publication Link

https://eijssa.journals.ekb.eg/

MainTitle

The Effectiveness of Acrotramp Training on Muscular Ability and Skill Performance of Some Ballet Jumps

Details

Type

Article

Created At

22 Jan 2023