in general and the field of physical education and sports in particular, and therefore training methods have benefited from this with the principle of complementarity between the various sciences and knowledge that aims to reach With the player to the level that enables him to achieve the best sports achievements in competitive positions in his field of specialization and within the limits permitted by his technical capabilities .

The training process aims to reach the individual to a sporting level and so that the individual up to the level of sports required must know the starting point and the end of this level and to develop appropriate training programs for the case of an individual athlete Okz you in order to identify to a the extent reached the level of athlete 's individual (12 : 25