Health clubs are considered one of the most important places for playing sports in Egypt in the current period, as they witnessed a remarkable development in terms of capabilities, sports equipment and tools, which led to an increase in demand by individuals who seek to improve a healthy life or obtain a consistently good strength or who practice sports Permanently and continuously.
Good use of benchmarks helps to achieve the desired goals of exercises using sports equipment:
1-Increasing the opportunity for positive participation by health club visitors.
2-It provides time and effort for the frequency to easily explain how to use the devices.
The desired goal was achieved by using the alternating devices.-3
4-It helps to reduce the occurrence of injuries through the proper use of sports equipment