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Effectiveness of specific exercises on improving Physical abilities performance level of some Volleyball similar performance attack skills

Article

Last updated: 25 Dec 2024

Subjects

-

Tags

 Curricula for sport education.

Abstract

This research aimed at identify effectiveness of specific exercises on improving performance level of some Volleyball similar performance attack skills. Research sample selected intentionally form Faculty of Physical Education volleyball team participated in universities championship. Sample consisted of (15 players) registered in Smouha and Sporting clubs' teams. Experimental methodology used with one experimental group and pre-post measurements as it suits researcher nature and objectives. The most important results reveal that the proposed training program using specific exercises led to improvement in volleyball similar performance skills (spike serve–spike– back row attack– Jump float serve). The most important recommendation were to use the proposed training program using specific exercises in improving volleyball similar performance skills (spike serve – spike – back row attack – Jump float serve, and to conduct similar studies on other skill and other age stages for volleyball juniors using various types of physical exercise.

DOI

10.21608/eijssa.2017.72832

Keywords

Effectiveness, Specific, Exercises, improving, physical abilities, Performance Level, Volleyball similar, performance attack skills

Authors

First Name

Samir

Last Name

Issa

MiddleName

Abdul Nabi

Affiliation

Department of Training exercises and gymnastics. Faculty of Physical Education for Men, Alexandria university

Email

-

City

Alexandria

Orcid

-

First Name

Mahmoud

Last Name

El-Tayeb

MiddleName

Mohamed

Affiliation

Department of sport games training. Faculty of Physical Education for Men, Alexandria university

Email

-

City

Alexandria

Orcid

-

Volume

005

Article Issue

005

Related Issue

11050

Issue Date

2017-10-01

Receive Date

2017-02-06

Publish Date

2017-10-01

Page Start

19

Page End

35

Print ISSN

3009-7401

Online ISSN

2356-9417

Link

https://eijssa.journals.ekb.eg/article_72832.html

Detail API

https://eijssa.journals.ekb.eg/service?article_code=72832

Order

1

Type

Original Article

Type Code

1,147

Publication Type

Journal

Publication Title

International Journal of Sports Science and Arts

Publication Link

https://eijssa.journals.ekb.eg/

MainTitle

Effectiveness of specific exercises on improving Physical abilities performance level of some Volleyball similar performance attack skills

Details

Type

Article

Created At

22 Jan 2023