The research aims to design a proposed program using TRX & Vipr exercises on the performance level of some skills of the parallel bars in gymnastics to identify6
1- The level of some physical variables for gymnasts
2- On improving the level of performance of some skills of the parallel bars in gymnastics
Fourth: Research hypotheses.
1- There are statistically significant differences between the standard mean (pre- and post-test) of the research sample in the development of some special physical variables for gymnastics juniors in favor of the post-measurement
2- There are statistically significant differences between the standard mean (pre- and post-test) of the experimental research sample in improving the level of skill performance of the parallel device in favor of the post-measurement