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138411

The Effect of a proposed Resistant training programTRX on some Physical and Physiological properties for Divers

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Last updated: 04 Jan 2025

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Abstract

This study aims to investigate the effect of a proposed Resistant TRX training program on some physical and physiological properties for divers .
Methods : 10 divers were participating in the study aged (25-30y.) . They were subjected to a Resistant Exercise training program TRX at Hurghada divers lodge center , Intercontinental Hotel . Using Padi Program and Resistant Exercise training program TRX from 1st May 2015 to 31th July 2015.
- Using Nitrox Gas 45 mins max / Diving .
- Running test was performed for 15 .km. , push up, set up , parralel Bar , jumping up for physical tests
- Calcitonin hormone , Testosterone and calcium concentrations for physiological properties .
Results : indicated a significant increased of the physical and physiological properties after the resistant : training program TRX
Conclusion : The resistant training program improved both physical and physiological properties
It is Recommended to use the Resistant program TRX in different diving training localities

DOI

10.21608/ajssa.2017.138411

Keywords

Resistant Exercise training program TRX. physical, physiological properties

Authors

First Name

Saleh

Last Name

A.EL-Tarabily

MiddleName

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Affiliation

Lecturer in Dep of water sports , Faculty of PE , El-Arish, Suez Canal Univ

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Orcid

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Volume

2017

Article Issue

1

Related Issue

20519

Issue Date

2017-06-01

Receive Date

2017-06-11

Publish Date

2017-06-20

Page Start

62

Page End

69

Print ISSN

2314-7091

Online ISSN

2314-7105

Link

https://ajssa.journals.ekb.eg/article_138411.html

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https://ajssa.journals.ekb.eg/service?article_code=138411

Order

3

Type

Original Article

Type Code

1,145

Publication Type

Journal

Publication Title

Assiut Journal of Sport Science and Arts

Publication Link

https://ajssa.journals.ekb.eg/

MainTitle

The Effect of a proposed Resistant training programTRX on some Physical and Physiological properties for Divers

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Article

Created At

22 Jan 2023