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70522

The effect of a training program Using Proprioceptive Neuromuscular Facilitation (PNF) on the improvement the special physical abilities and numerical level for an 110Meter Hurdl

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Last updated: 04 Jan 2025

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Abstract

    The researcher noted deficiencies of some juniors in the stage of crossing the hurdle in the championship of the Republic under (18) years old, which in turn affects the numerical level; the researcher has attributed this to the low level of flexibility that is considered as a foundation stone in the 110meter hurdle. Having a reference to the results of international standard numbers to the 110meter hurdles race, the researcher noted a decrease in the level of the Egyptian record compared to the international one, and the following table illustrates this:

DOI

10.21608/ajssa.2016.70522

Authors

First Name

Ramy

Last Name

Salem

MiddleName

Mohamed Al-Tahar

Affiliation

Lecturer at theories and applications of field and track competitions Department Faculty of Physical Education for Boys - Benha University

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Volume

216

Article Issue

2

Related Issue

10746

Issue Date

2016-07-01

Receive Date

2016-06-08

Publish Date

2016-07-01

Page Start

81

Page End

116

Print ISSN

2314-7091

Online ISSN

2314-7105

Link

https://ajssa.journals.ekb.eg/article_70522.html

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https://ajssa.journals.ekb.eg/service?article_code=70522

Order

5

Type

Original Article

Type Code

1,145

Publication Type

Journal

Publication Title

Assiut Journal of Sport Science and Arts

Publication Link

https://ajssa.journals.ekb.eg/

MainTitle

The effect of a training program Using Proprioceptive Neuromuscular Facilitation (PNF) on the improvement the special physical abilities and numerical level for an 110Meter Hurdl

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Article

Created At

22 Jan 2023