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117960

Physical Activity Levels among Male and Female Undergraduate Students at Umm Al-Qura University

Article

Last updated: 04 Jan 2025

Subjects

-

Tags

Sports Health Sciences

Abstract

Physically inactive is a significant problem in modern society worldwide. One of the primary reasons for this problem is that technological advances have allowed a reduction in energy expenditure for most individuals in habitual daily tasks. This study aimed to assess the levels of physical activity among male and female students at Umm Al-Qura University (UQU) in the Kingdom of Saudi Arabia (KSA). This research is a cross-sectional study conducted at UQU between September and December 2019 that investigated the levels of physical activity in a sample of 968 male and female students (452 males and 516 females), (mean age ± SD, 22.1 ± 1.7 years). The Arabic short version of the International Physical Activity Questionnaire (IPAQ) was used to assess physical activity levels. The majority of students (54%) were observed to be at a light-intensity physical activity level (238.0 ± 143 MET-minutes/week), 38.4% were achieving the recommended daily levels of moderate-intensity physical activity (1470 ± 701 MET-minutes/week), and 7.6% were achieving vigorous-intensity physical activity (3903 ± 1043 MET-minutes/week). The independent samples t-test indicated no significant differences in light-intensity physical activities between males (240.4 ± 147 MET-minutes/week) and females (236.6 ± 141 MET-minutes/week) t (519) = .287; p < 0.167. The present study concluded that 54% of the participants were failing to meet the physical activity recommendations of the WHO; this is a key public health concern. National campaigns with collaborations of various government and public sectors in KSA are needed to increase physical activity in different domains.

DOI

10.21608/isjpes.2020.44119.1026

Keywords

IPAQ, body mass index, subjective assessment, metabolic equivalent of task, college students

Authors

First Name

Faisal

Last Name

Barwais

MiddleName

Awad

Affiliation

Department of Physical Education, Faculty of Education, Umm Al-Qura University, Makkah, Saudi Arabia

Email

fabarwais@uqu.edu.sa

City

MAKKAH

Orcid

0000-0002-5146-7255

Volume

9

Article Issue

1

Related Issue

25913

Issue Date

2021-01-01

Receive Date

2020-09-26

Publish Date

2021-01-01

Page Start

39

Page End

49

Print ISSN

2356-9565

Online ISSN

2356-9573

Link

https://isjpes.journals.ekb.eg/article_117960.html

Detail API

https://isjpes.journals.ekb.eg/service?article_code=117960

Order

3

Type

Original Article

Type Code

825

Publication Type

Journal

Publication Title

The International Scientific Journal of Physical Education and Sport Sciences

Publication Link

https://isjpes.journals.ekb.eg/

MainTitle

Physical Activity Levels among Male and Female Undergraduate Students at Umm Al-Qura University

Details

Type

Article

Created At

22 Jan 2023