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Iliotibial Band Friction Syndrome: Effect of Home Exercises on Patients` Clinical and Functional Outcomes

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Last updated: 03 Jan 2025

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Abstract

Background: Iliotibial band friction syndrome is a common injury of lateral outer aspect of knee particularly in active people. Aim: Examined the effect of home exercises on clinical and functional outcomes of patients with iliotibial band friction syndrome. Patients and methods: Research design: Randomized controlled trial which is a true experimental design where patients are randomly allocated to groups. Sample and setting: Sixty-two adult patients with iliotibial band friction syndrome for more than 2 weeks attended to orthopedic department and orthopedic outpatients clinic at Assiut University hospitals. A computer based selection program was used to assign patients randomly into 2 equal groups (exercises group n=31) and (control group n=31) with ratio 1:1 assignment. Exercises group participated in home exercises (educational brochure) for stretching iliotibial band and strengthening hip abductors; while control group did not. Patients followed up for 8 weeks. Tools: patients assessment sheet, numeric pain rating scale, lower extremity functional scale and training schedule for exercises group patients (logbook). Results: Pain level of exercises group significantly decreased in intermediate (p. value 0.04) and final measurements (p. value 0.001) than control group. The mean scores of lower extremity functional scale for exercises group increased significantly in intermediate (p. value 0.02) and final measurements (p. value < 0.001) than control group < strong>. Conclusion: Home exercises for stretching iliotibial band and strengthening of hip abductors decreased pain and improved lower extremity function. Recommendation: Home exercises educational brochure have to be used by rehabilitation nurses as a guide in rehabilitation of patients with iliotibial band friction syndrome.

DOI

10.21608/ejhc.2022.237616

Keywords

Clinical and functional outcomes, Home exercises, Iliotibial band friction syndrome

Authors

First Name

Rasha

Last Name

Ali Ahmed Abdelmowla

MiddleName

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Affiliation

Assistant Professor of Medical-Surgical Nursing, Faculty of Nursing, Assiut University, Assiut, Egypt

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Orcid

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First Name

Hanan

Last Name

Ali Ahmed Abdelmowla

MiddleName

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Affiliation

Lecturer of Medical-Surgical Nursing, Faculty of Nursing, Assiut University, Assiut, Egypt

Email

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City

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Orcid

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First Name

Eman

Last Name

Mawed Fahem

MiddleName

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Affiliation

Lecturer of Medical-Surgical Nursing, Faculty of Nursing, Benisuef University, Benisuef, Egypt

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Volume

13

Article Issue

2

Related Issue

32569

Issue Date

2022-06-01

Receive Date

2022-05-16

Publish Date

2022-06-01

Page Start

992

Page End

1,000

Print ISSN

1687-9546

Online ISSN

3009-6766

Link

https://ejhc.journals.ekb.eg/article_237616.html

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https://ejhc.journals.ekb.eg/service?article_code=237616

Order

73

Type

Original Article

Type Code

631

Publication Type

Journal

Publication Title

Egyptian Journal of Health Care

Publication Link

https://ejhc.journals.ekb.eg/

MainTitle

Iliotibial Band Friction Syndrome: Effect of Home Exercises on Patients` Clinical and Functional Outcomes

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Article

Created At

22 Jan 2023