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272095

Cervical Stabilization Exercises Versus Scapular Stabilization Exercises in Treatment of Chronic Mechanical Neck Pain

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Last updated: 01 Jan 2025

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Abstract

Abstract Background: Mechanical neck pain is pain in the cervical region accompanied by restriction of range of motion and functional limitation which results in significant use of med-ication, work related absenteeism, impaired performance and poor quality of life. Spinal stabilization exercises are popular for treating and preventing musculoskeletal spinal disorders by the activation of deep muscles and controlling the over activity of surface muscles. Aim of Study: The aim of this study was to compare between the efficacy of cervical stabilization exercises and scapular stabilization exercises on neck pain severity, neck functional disability and neck mobility in treatment of patients with chronic mechanical neck pain. Material and Methods: Forty male and female patients diagnosed as chronic mechanical neck pain whose age ranged between 30 to 50 years with duration of illness between 3 and 12 months participated in this study. They were randomly distributed into two equal experimental groups. The first group received cervical stabilization exercises which consisted of strengthening exercises for deep neck flexors and extensors muscles added to stretching exercises for pectoralis minor, upper trapezius and sternocleidomastoid muscles. The second group received scapular stabilization exercises which consisted of strengthening exercises for serratus anterior, middle trapezius and lower trapezius muscles added to stretching exercises similar to the first group. All patients were treated for 12 sessions (3 sessions/week) every other day for four weeks. Results: Both groups had significant improvement in all the measured variables. Scapular stabilization exercises was significantly more effective than cervical stabilization exercises in increasing neck transverse mobility. However, there was no significant difference between groups in neck pain severity, functional disability, neck sagittal and coronal mobility.

DOI

10.21608/mjcu.2022.272095

Keywords

Mechanical neck pain, Cervical stabilization exercises, Scapular stabilization exercises, Functional disability, Neck mobility

Authors

First Name

HANAN S.S. EL-SAYED, M.Sc.;

Last Name

IBRAHIM M. ELNAGGAR, Ph.D.

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First Name

MOHAMMED

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Sh. ABDELSALAM, Ph.D.

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Affiliation

The Department of Orthopedic Physical Therapy, Faculty of Physical Therapy, Cairo University

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Volume

90

Article Issue

9

Related Issue

37084

Issue Date

2022-09-01

Receive Date

2022-12-02

Publish Date

2022-09-01

Page Start

1,729

Page End

1,735

Print ISSN

0045-3803

Online ISSN

2536-9806

Link

https://mjcu.journals.ekb.eg/article_272095.html

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https://mjcu.journals.ekb.eg/service?article_code=272095

Order

272,095

Type

Original Article

Type Code

263

Publication Type

Journal

Publication Title

The Medical Journal of Cairo University

Publication Link

https://mjcu.journals.ekb.eg/

MainTitle

Cervical Stabilization Exercises Versus Scapular Stabilization Exercises in Treatment of Chronic Mechanical Neck Pain

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Article

Created At

22 Jan 2023