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84483

The Effect of Specific Endurance Exercise on Some Physical Variables and Functional Indicators during Wrestlers' Anaerobic Change Threshold

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Last updated: 25 Dec 2024

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Abstract

This research aims to identify specific endurance exercise on some physical variables and functional indicators during wrestlers' anaerobic threshold, Main study conducted using experimental approach on a random sample of (20) wrestlers from wrestling team at Faculty of Physical Education for Men, Alexandria University, experiment conducted for (10) weeks, (30) training unit, (3) units weekly. The most important results: 1- Post-measurements for all physical variables (under study) were better than pre-measurements during wrestlers' anaerobic change threshold. 2- Post-measurements for all Functional indicators (under study) were better than pre-measurements during wrestlers' anaerobic change threshold. Through these results, researchers recommend the following: 1- Using the proposed exercises program with specific endurance exercises in wrestling sport to improve physical and functional variables during wrestlers' anaerobic change threshold, and in turn improve performance level and access highest performance levels. 2- Using the proposed exercises program with specific endurance exercises in sports generally, and specifically in individual combat sports to improve physical and functional variables during anaerobic change threshold, and in turn improve athletes' performance level and access highest performance levels. This study results to be communicated to Egyptian Federation of Wrestling to be benefited with during preparation of Egyptian wrestling team.

DOI

10.21608/jass.2015.84483

Keywords

Specific Endurance Exercise, Anaerobic Change Threshold, wrestling

Authors

First Name

Samir

Last Name

Abdel-Nabi Issa

MiddleName

-

Affiliation

Faculty of Physical Education for Boys, Alexandria University, Alexandria, Egypt

Email

samir_esa2020@yahoo.com

City

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Orcid

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First Name

Waleed

Last Name

Moustafa Nasra

MiddleName

-

Affiliation

Faculty of Physical Education for Boys, Alexandria University, Alexandria, Egypt

Email

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City

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Orcid

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Volume

5

Article Issue

2

Related Issue

12629

Issue Date

2015-06-01

Receive Date

2015-04-01

Publish Date

2015-06-01

Page Start

82

Page End

92

Print ISSN

2357-0024

Online ISSN

2357-0059

Article File

JASS_Volume 5_Issue 2_Pages 82-92.pdf

PDF . 808.2kB

Link

https://jassalexu.journals.ekb.eg/article_84483.html

Detail API

https://jassalexu.journals.ekb.eg/service?article_code=84483

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8

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Original Article

Type Code

1,203

Publication Type

Journal

Publication Title

Journal of Applied Sports Science

Publication Link

https://jassalexu.journals.ekb.eg/

MainTitle

The Effect of Specific Endurance Exercise on Some Physical Variables and Functional Indicators during Wrestlers' Anaerobic Change Threshold

Details

Type

Article

Created At

22 Jan 2023